Chef Solus and The Explorers Enjoy Their Lunch Time
Hi Nutrition Explorers. We are getting ready to go on another mission inside the pyramid. We are not sure what we will find or how long we will be in there. So lunch will be very important. We need a good healthy lunch to give us enough energy to last us until dinnertime. Today we are packing a new vegetable we recently discovered. It’s called edimame. Have you heard of it? It is a green vegetable and is also known as a soybean. It is high in protein and is fun to eat. Just pop the beans out of their pods. You can eat them cold or warm. Try them as a side dish in your lunch. Your mom or dad can find them at most grocery stores (fresh or frozen) or at Japanese restaurants. Well we are off now for our latest adventure. We will report back soon. Remember to have fun and keep exploring.