How are you doing with your New Year's Resolution? If you haven't made one yet, it is never too late. In fact New Year's just serves as a reminder to make a fresh start and focus on healthier life choices. But really, any day is a perfect day to start.
If you need some help on how to start the conversation so that the whole family is involved and committed to a family health resolution, here is a perfect article that gives you the simple steps:
It is always interesting to see what other parents are doing. I found this infographic that shows the most common resolutions for moms. Enjoy!