Try these two Irish recipes this month.
Bring kids in the kitchen and find some tasty recipes that they can help with. Bringing kids into the kitchen to help has been shown to have wonderful benefits for children.
According to our friends at SuperKids nutrition, cooking with children*:
promotes family bonding
creates an opportunity for children to explore their senses (taste, sight, smell and touch)
boosts their self-esteem as a contributing member of the family
teaches children important life skills and food safety practices
provides some math practice (measuring, counting, adding etc)
provides some science time as children watch foods change form as they are heated or chilled
teaches children to follow directions
provides parents the opportunity to talk with children about healthy foods and how that affects their body