The value of a smile to our health can not be underestimated. So teach kids to smile. Children smile naturally. But as we get older, with the responsibilities of home and work, we may find that we are smiling less and less.
I remember looking and some photos and thinking, "gosh, I don't look good". Then my daughter said, "Well, mom! You aren't smiling" I realized she was right. So now I make a point to smile because you do look better and you actually feel better. Smiling can be contagious and this is one thing we do want to spread!
Did you know:
Nourish Thought for the Day:
Let's follow Chef Solus' lead and smile!