10 reasons why dance is great for kids

Friday Finds to Nourish Your Day:  

It’s Friday and we are happy to share these resources and materials to help you promote dancing to nourish the children in your lives!

Still wondering if you should break out the music and get dancing?  Well here are top 10 reasons to include dancing in your family's fun activity list:

• great exercise and you can move at your own pace
• builds stamina
• improves socialization skills
• helps with flexibility
• improves coordination
• improves spatial awareness
• music can be a mood enhancer
• teaches children to work together since often you are dancing with a partner
• it is non-competitive, so everyone can join in
• just plain fun!

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