Healthy Monday - This Monday build your brain with games

Crosswords, sudoku … any puzzle that taps your language or math skills can leave your mind sharp and stimulated.  Just a few minutes a day!

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!

Thanks to Healthy Monday organization for sharing their Monday tips.

Resources:

Nutrition crossword puzzles for kids

Nutrition wordsearch puzzles for kids