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Healthy Monday - make the fridge a healthy place for kids.

Posted on Oct 19, 2009 by Maggie LaBarbera

This Monday make over your fridge. Switch whole milk with skim, and sugary soft drinks with pure 100%fruit juices. Make sure there is plenty of drinking available. Ditch the processed foods and fill your fridge with fresh produce.

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!

Thanks to Healthy Monday organization for sharing their Monday tips.



1 Comment

Skin Care
Friday, Oct 30, 2009 @ 04:11 PM

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