Family Nutrition Blog
Our blog ‘Nourishing Thoughts’ keeps families informed on current nutrition news, fun kid-friendly nutrition tips to encourage healthy food, nutrition, and exercise choices, nutrition articles, and interactive tools for parents. Our healthy nutrition blog is for parents, teachers, and everyone who is interested in kids' health and nutrition.
Often, we will have weekly themes about healthy habits. The topic is discussed on Mondays, we follow up with a fun informative infographic that provides key facts about the topic, finishing up on Friday with some great materials and resources to use to bring that topic to home, school or wherever you are working with children to promote healthier habits! Enjoy.
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About Maggie
I am a nurse and a mother of two. I am also the founder of Nourish Interactive. I am very concerned about the health and well being of our children. I started the Nourishing Thoughts Blog so that I could help parents keep up on the latest trends in children’s nutrition and exercise.
I know that much like reading and writing is the foundation for learning, nutrition is the foundation for healthy children. But with so many new studies, products and trends constantly being reported it is hard to keep up. I just want to make it a little easier for parents by doing some of the legwork and providing you with up to date information.
Hispanic Diabetes facts and resources for parents, teachers and community advocates. Learn about symptoms of Diabetes, see videos in Spanish about Diabetes, and the steps you can take to reduce risks of your child and family members developing Diabe...
Chef Solus and the team at Nourish Interactive send many thanks to veterans and military families.
"There are more than 1.4 million active duty members in the US military. They’re supported by more than 3.6 million family members. In addi...
It's National Diabetes Month- Learn diabetes facts, find resources and tips for parents to help children eat healthier, be active and reduce the risks for diabetes. Taking steps to healthy lifestyle changes teaches kids important skills and habits a...
In November 2012, the congress decided to modify the school nutrition standards recommended by the USDA.
One of the most controversial standards was the continuing to allow a slice of pizza to be counted as a serving of vegetable. Obviou...
Infographics with healthy eating tips for college students.
November News! New healthy nutrient game, Thanksgiving printables and calendars with healthy tips for kids and families.
We are excited to announce the release of our new interactive game, 'Nutrient Machine Madness' (Spanish) a fun game to hel...
Happy Healthy Halloween! Since Halloween is today, we want to share a few more important Halloween Safety Tips, some ways to be active, a few NEW fun seasonal food ideas and recipes, and our printable Healthy Tip a Day Calendar for November!Our recent ...
October is dental hygiene month. And that reminds us how important it is to take care of your family and especially children's teeth. Keeping your family's teeth healthy involves care of the mouth, monitoring growth of teeth, cavity prevention, to n...
Keep your little trick or treaters safe this Halloween- here's a video with some Halloween safety tips from Rhode Island Hospital.
Safety Tips for Halloween
Swords, knives, and similar costume accessories should be short, soft, and flexible.
...
Do you know the best way to make sure you eat together as a family? Cook together!
That’s why FitCity has teamed up with The Kids Cook Monday and CWUW on our latest Recipe Challenge.
It’s easy to enter: Just send us the ingredients, directions a...