Family Nutrition Blog
Our blog ‘Nourishing Thoughts’ keeps families informed on current nutrition news, fun kid-friendly nutrition tips to encourage healthy food, nutrition, and exercise choices, nutrition articles, and interactive tools for parents. Our healthy nutrition blog is for parents, teachers, and everyone who is interested in kids' health and nutrition.
Often, we will have weekly themes about healthy habits. The topic is discussed on Mondays, we follow up with a fun informative infographic that provides key facts about the topic, finishing up on Friday with some great materials and resources to use to bring that topic to home, school or wherever you are working with children to promote healthier habits! Enjoy.
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About Maggie
I am a nurse and a mother of two. I am also the founder of Nourish Interactive. I am very concerned about the health and well being of our children. I started the Nourishing Thoughts Blog so that I could help parents keep up on the latest trends in children’s nutrition and exercise.
I know that much like reading and writing is the foundation for learning, nutrition is the foundation for healthy children. But with so many new studies, products and trends constantly being reported it is hard to keep up. I just want to make it a little easier for parents by doing some of the legwork and providing you with up to date information.
Wednesday Nourishing Graphics:
We are happy to share this infographic that further tells the story about the nourishing value of a healthy summer for children.
The summer vacation is a great time for families. An opportunity to spendquality time together, to enjoy fine weather and outside activities. But with the temptation of popsicles and fast food aroun
d every corner, it can also be a challeng...
Friday Finds to Nourish Your Day:
It’s Friday and we are happy to share these resources and materials to help you promote fruits. to nourish the children in your lives!
Parents Guide To Understanding What Is The...
Wednesday Nourishing Graphics:
We are happy to share this infographic that further tells the story about the nourishing value of fruits.
Last few blogs I spoke about how to get your child eating more veggies but kids also need more fruit. With June being national Fruits and Veggies Month, I would be remiss if I did not talk a the importance of fruits.
Now it is true that it is e...
Friday Finds to Nourish Your Day:
It’s Friday and we are happy to share these resources and materials to help you promote healthy eating to nourish the children in your lives!
Celebrate the signing of the Independence of Healthy...
Wednesday Nourishing Graphics:
We are happy to share this infographic that further tells the story about the nourishing value of healthy family 4th of July celebrations.
Fourth of July is a time to barbecue and enjoy fun family outdoor time!
Have the children help you create a list of foods for your family celebration that follows the My Plate guidelines.
My Plate Food Guidelines For Parents
Frui...
Friday Finds to Nourish Your Day:
It’s Friday and we are happy to share these resources and materials to help you promote vegetables. to nourish the children in your lives!
Parenting articles to help your child eat more veggies...
Wednesday Nourishing Graphics:
We are happy to share this infographic that further tells the story about the nourishing value of vegetables.
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