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Kids Healthy Eating Tips

Oct 27, 2010

Healthy eating and the ballpark - World Series can be a healthy event for kids

It's World Series Time and yes, I am from San Francisco.  So this is going to be a very exciting World Series for me and the Giant fans. The ballpark, really most sporting events, many kids and parents think of hot dogs, garlic fries, soda, cotton can...
Oct 25, 2010

Healthy Monday - Teach the kids to brush teeth during Halloween

Sugar from Halloween candy can be your mouth’s worst nightmare! Maintain proper oral hygiene by brushing your kids teeth at least twice every day. Gently brush along the gum line and tongue.Thanks to Healthy Monday organization for sharing their monday...
Oct 25, 2010

A sweet month for National Dental Hygiene Month- Tips for helping kids learn good oral health habits

Sweet treats and creative costumes of the Halloween season are on the minds of many children this month. Did you know that American Dental Hygienists' Association chose October as National Dental Hygiene Month? October is jam packed with so many high ...
Oct 11, 2010

Healthy Monday - Teach kids to manage portion sizes when dining out

If you go out to eat with your family this week, save calories by only eating half your entrée. Take the rest home to enjoy later!Thanks to Healthy Monday organization for sharing their monday tips
Oct 08, 2010

Healthy and Green Halloween tips

The Halloween season is fast approaching, now is the perfect time to plan ahead for a safe and healthy holiday. It can be challenge with school parties, grocery stores promoting candy, and all the marketing for costumes and sweets... but we have found ...
Oct 06, 2010

Healthy Halloween Recipes for Kids

Kids' Halloween Recipes |Healthy Seasonal Recipes | Healthy Halloween Ideas ‘Sweets and treats’ often take center stage for the Halloween holiday, which is a concern for parents as we try to limit kids junk and high sugar foods. For a healthy twist, ...
Oct 04, 2010

Healthy Monday tip- turn on the tunes and dance

Laughing, dancing and having fun with friends and family is good for you – both body and soul. So start the week with healthy activities that make you happy!Thanks to Healthy Monday organization for sharing their Monday tips
Oct 04, 2010

Tips for Making the Halloween Season Healthy and Active for Kids

Halloween is a great time for parties and trick-or-treating for children and grown-ups too. We get to dress up as our favorite super hero, enjoy Halloween parades and collect lots of treats along the way. It can also be a challenging time for parents w...
Sep 27, 2010

New Study: School recess time increasing physical activity with fun games

While many schools are focusing on improving school food and nutrition policy to combat childhood obesity, many have also already cut down on recess and outdoor play time. While cutting back on recess may seem like a way to add more time for learning i...
Sep 27, 2010

Healthy Monday - Plan your meals for a healthy family

Save time and money by planning your family meals at the start of the week! A set menu also helps you avoid fatty, fast food meals.Thanks to Healthy Monday organization for sharing their monday tips
 
 
 
 
 
 
 
 
 
 
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