A healthy dessert with lots of fruit that all kids will enjoy
Ingredients
Blueberries 1 cup
Strawberries, sliced 1 cup
4 kiwis, peeled and sliced
Good raspberry jam 3/4 cup
Water 3/4 cup
Sugar 3/4 cup
Lemon juice 1 tablespoon
Directions
Kids: Mix all ingredients together in a saucepan.
Together: Simmer for 12-15 minutes. Take 1/4 of the sauce and puree in a food processor or blender.
Adults: Add puree back to the mixture and remove from heat.
Kids: When cooled, serve the berry sauce in individual bowls with floating islands on top
About this Recipe
Serves: 1
Prep Time: 10 minutes
Cook Time: 15 minutes
Submitted By
Meatless Monday Organization
Chef Solus Approved!
This recipe was reviewed by our dietitians and has received our Chef Solus Two Thumbs Up Approval!
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