Experience the full potential of root vegetables with this simple recipe that uses everyday kitchen staples!
Directions
Adults: Note: use assorted Root vegetables, such as parsnips, carrots, beets
Adults: Preheat oven to 450°F.
Together: Peel and cut vegetables into 1/2″ cubes.
Kids: Toss the vegetables in olive oil and season with salt and pepper.
Kids: Place on a baking sheet (you may want to line the pan with foil or spray with a cooking spray).
Adults: Roast in the oven for 15 to 20 minutes. Vegetables are cooked when they are easily pierced by a fork. If you cut your veggies larger than 1/2-inch dice, they may take a bit longer.
Kids: Optional garnish with parsley
Adults: Nutrition Information:
Amount per Serving
Calories: 153
Total Fat: 3g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 178mg
Total Carbohydrates: 31g
Dietary Fiber: 6g
Protein: 3g
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