Tossing ripe fruit with a honey-vinegar sauce gives them a wonderful sweet-tart taste. Offer straight up or topped with a dollop of low-fat vanilla yogurt.
Ingredients
2 medium-size black plums (about 1/2 pound) pitted and sliced
2 medium-size red plums (about 1/2 pound) pitted and sliced
4 sweet green or gold plums (about 1-1/4 pounds) pitted and sliced
2 tablespoons honey
2 tablespoons cider vinegar or other sweet vinegar
1 teaspoon sugar
Small pinch white pepper
Directions
Adults: Pitt and slice all plums
Kids: In medium-size bowl, combine plum slices.
Kids: In small bowl, whisk together honey, vinegar, sugar and pepper until smooth.
Kids: Drizzle sauce over plums and serve immediately, or let stand, covered, for 1 hour to mellow flavors.
About this Recipe
Serves: 4
Prep Time: 1 hour
Cook Time: 0 minutes
Submitted By
Meatlessmonday.com
Chef Solus Approved!
This recipe was reviewed by our dietitians and has received our Chef Solus Two Thumbs Up Approval!
Share Your Recipe
Do you have a family favorite recipe or one that your child loves? We would love to share your recipe with our other members.
Click here to add your own healthy recipe.
The photos displayed on this website were purchased legally from iClipart.com, istockphoto.com, and dreamstime.com. All clipart displayed on this website is the exclusive property of NourishInteractive.com
email
print
share
tweet
0 Comments