A delicious zing for your morning stretch. The peppery flavors of mango mingle with the spice of ginger for a true awakening of the mind. Try this fruit salad plain then with low-fat yogurt and crunchy granola.
Ingredients
Fresh mango, diced 1/2 cup
Blueberries 1/2 cup
Pear, diced 1/2 cup
Lemon juice 1 tablespoon
Fresh ginger, finely grated 1 teaspoon
Brown sugar lightly sprinkled over fruit
Directions
Kids:
This is best when made in advance and left to sit over night but can be made just before eating.
Simply combine all fruit into medium sized mixing bowl and toss with the ginger and lemon juice. The lemon juice will help to preserve the fruit while sitting and also help enhance the flavors.
About this Recipe
Serves: 2
Prep Time: 5 minutes
Cook Time: 10 minutes
Submitted By
Meatless Monday Organization
Chef Solus Approved!
This recipe was reviewed by our dietitians and has received our Chef Solus Two Thumbs Up Approval!
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