Vanilla and cinnamon add sweetness while chipotle chili pepper and ginger bring an unexpected heat to these grilled fruit skewers. For variety, add sliced star fruit.
Ingredients
1/2 cup brown sugar
1/4 cup rum
2 tsp. vanilla extract
1/2 tsp. cinnamon
1/2 tsp. ground ginger
1/4 tsp. ground chipotle chili pepper
1 large pineapple, peeled, cored, cut into 2×1-inch pieces
2 ripe yellow bananas, peeled, cut into 2×1-inch pieces
Directions
Kids: Stir first 6 ingredients in a small bowl until sugar dissolves. Set aside.
Together: Thread fruit alternately onto 6 double skewers. (We suggest threading fruit onto two parallel skewers to prevent pieces of fruit from spinning around as you turn kabobs!)
Kids: Brush with spice mixture and let stand 5 minutes.
Adults: Grill or broil fruit skewers 10 minutes or until golden brown, basting with spice mixture and turning occasionally. Serve with low-fat vanilla ice cream for a more decadent treat.
About this Recipe
Serves: 1
Prep Time: 5 minutes
Cook Time: 5 minutes
Submitted By
Meatless Monday Organization
Share Your Recipe
Do you have a family favorite recipe or one that your child loves? We would love to share your recipe with our other members.
Click here to add your own healthy recipe.
The photos displayed on this website were purchased legally from iClipart.com, istockphoto.com, and dreamstime.com. All clipart displayed on this website is the exclusive property of NourishInteractive.com
email
print
share
tweet
0 Comments