Healthy Monday - Don't get fooled by Calories

This week, check nutrition labels before you eat. And don’t be fooled by a low calorie count! Look at serving size and number of servings per package.

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!

Thanks to Healthy Monday organization for sharing their Monday tips.