Healthy Monday - Meatless Monday helps the planet

Go green to be lean!

Start celebrating Earth Day this week with a Meatless Monday! Not only will you conserve water and reduce carbon emissions, you’ll cut your risk of chronic preventable disease.

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!

Thanks to Healthy Monday organization for sharing their Monday tips.