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Healthy Monday- Lower your kids saturated fats

Posted on Jul 19, 2010 by Maggie LaBarbera

Think beyond the fryer

When eating out this week choose steamed, broiled or grilled dishes instead of greasy fried foods for your family. It’s a simple switch that will drastically cut your family's saturated fat intake!

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!

Thanks to Healthy Monday organization for sharing their Monday tips.





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