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Jun 21, 2010

National Get Outdoors Day reminds families to be active every day

Last Saturday was National Get Outdoors Day. This is a new remembrance day so many of us may have missed it. But not to worry because all these special health oriented holidays are here for one reason, and that is to serve as a prompt, a gentle reminde...
Jun 14, 2010

Healthy Monday-Be a role model and teach kids healthy is fun

Show ‘em what you got!Become a role model for your children! Start the week by organizing an outdoor game like softball or volleyball that the whole family can enjoy.Mondays are a great day to renew Family Health vows. Every Monday, you will find some ...
Jun 14, 2010

Fathers Day free printable cards certificates for kids - promote healthy foods

It's Father's Day this weekend and we have some new and very cute free cards and "Best Father of the Year" certificates for kids.  We managed to sneak in some healthy foods and messages in them.Holidays are a really wonderful opportunity because kids a...
Jun 07, 2010

Healthy Monday - Be an active role model for kids and promote exercise

Show ‘em what you got!Become a role model for your children! Start the week by organizing an outdoor game like softball or volleyball that the whole family can enjoy.Mondays are a great day to renew Family Health vows. Every Monday, you will find some ...
May 21, 2010

Story time can be healthy time for kids

I remember reading my children stories right before they went to sleep.  Of course that was when they were little and that was quite a while ago.  But I still keep an eye out for cute stories that parents can read to their children that have a healthy ...
May 03, 2010

Happy Meal must now be Healthy Meal - in one Northern California county

There has been quite a bit of buzz about a new law passed in Santa Clara County in California.  The new law essentials bans restaurants from using toys to lure kids to meals high in fat, sugar and calories.It is true that a toy does not make kids gain ...
Apr 28, 2010

Nourish Interactive teams up with Fresh Choice Restaurants to promote nutrition education

I am happy to share with you some exciting news. Nourish Interactive has teamed up with Fresh Choice Restaurants to promote healthy eating to kids. To combat all the junk food marketing, we need to also provide fun "marketing" or education abou...
Apr 26, 2010

National Turn off your TV - great lesson for kids and family to be active

Were you able to turn off that TV last week?  If you missed it or were not able to formally participate during the national "Turn Off the TV" week, you can still participate.It is really never too late teach the kids the importance of limiting their sc...
Apr 26, 2010

Healthy Monday - Turn off the TV and Get Active with the Kids

Take the action off-screenStay healthy by limiting the time you spend in front of the computer and TV. This week plan a Move It Monday game night or after-dinner walk and give your eyes a rest.Mondays are a great day to renew Family Health vows. Every ...
Apr 16, 2010

YMCA Healthy Kids Day April 17, 2010 - Promote healthy habits in a fun way

Tomorrow is the YMCA Healthy Kids Day and there will be activities and events hosted throughout the United States.  Talk about a fun event that is all about reminding kids about the importance of daily exercise and healthy eating!This year's theme is "...
 
 
 
 
 
 
 
 
 
 
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