Our kids may be having too many snacks and they are not the healthy kind. This new study just released by University of Carolina, may be fuel for the big debate "should we tax sugary drinks and junk food".A recent study shows the following concerning ...
Make the most of TV time this Monday. Challenge your family and see who can do the most jumping jacks or leg lifts during commercials.Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family ...
As we come to the end of February, National Heart Health Month here are some great tips to keep in mind all year long.The American Heart Association's top ten ways to help kids develop healthy habits. This should sound pretty familiar, but it is alway...
I came across this video about kids being active. I love the music. Made me get up from my computer and break out some moves.With the weather still being pretty cold, here is a fun aerobics video for kids, you can even do the DVD with them. Make bein...
It's National Children's Dental Health month. I am reminded of how important it is to not only teach your children good dental care habits like brushing and flossing but also teaching them about healthy foods and not so healthy foods for their teeth.I...
Michelle Obama speaks out on the new initiative "Let's Move"Let’s Move will give parents the support they need, provide healthier food in schools, help our kids to be more physically active, and make healthy, affordable food available in every part of ...
A very exciting and ambitious goal was set by President Obama this week.President Obama has announced that a task force on Childhood Obesity has been created.Spurred by the sad fact that:
kids are predicted to have a shorter life span than their pare...
Just in time for Valentine's Day- Nourish Interactive has NEW Kids' Valentine's Day cards, printable worksheets and nutrition activity pages! Our nutrition printables promote nutrition and teach kids about healthy choices- The Fun Way to Learn Abou...
I was one of over 100 million people watching the Superbowl! Superbowl is not only known for the exciting AFC vs NFC championship game but it is also well known for its unique commercials.In fact, the commercials are one of the highlights that people ...
There has been a lot of debate about the the different kinds of sugar put in many popular foods consumed by children. In particular, there was been a lot of concern about high-fructose corn syrup. I think it is important to look at the ingredients o...
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