Healthy Child

To help you celebrate National Kids Eat Right Month, we have created a special page with our most applicable resources for parents! You can find online tools and activities to get you started. If your a parent, you may not be sure where to star...

I knew our family had a problem the day we ran out of electric outlets and my youngest son broke down in tears. BUCKETS of tears. Why? His beloved tablet had to remain uncharged for a few minutes while his brothers’ smartphones and iPods juice...

Today is the beginning of the first National Kids Eat Right Month! To help parents and teachers find the best resources on our website, we have created this special "Kids Eat Right" resource page. Here is some background and goals for this...

Just got this infographic sent to me and thought "How great is this?" I am a huge advocate of gardening with kids. There are so many studies that promote the relationship between kids gardening and healthier eating habits. If you have been t...

I have been composting for the last 4 years. I have to admit that it was not my own idea. Our city had passed an ordinance requiring all homeowners to compost. I was a bit reluctant at first and worried that it would attract bugs and be very smel...

This weekend, I am going camping with my family. We will be enjoying the great outdoors, as they say. Yes, I will be sleeping in a tent but with a comfy air mattress under my sleeping bag. ;-) I can't explain it but I have an overwhelming feel...

Every year children are injured during 4th of July family celebration. I share this infographic as a reminder to be safe and follow all the guidelines when using fireworks. Nourish Thought for the Day: Being safe and taking safety measure...

Celebrate 4th of July with our kids Independence Day printables. Join Chef Solus and the explorers as they sign their "Declaration of Healthy Eating!" Free printables, coloring sheets, fun worksheets that promote being active on 4th of July...

It's summertime and kids are out of school. So what are they doing to keep busy during what used to be "school time?" Good question. You might be surprised (or maybe not so surprised) to learn that most kids increase their television t...

Just a quick update. You may have noticed an in-between page that appears when you go from the kids section to the adult section. We call this a bumper page and we have implemented this to help children know that they are leaving our kids' sectio...