If you don't buy all your foods organic (and many of us can't because it is so expensive) there are 12 fruits and vegetables that should always be purchased organic. They are affectionately called the "dirty dozen".
I have written about the Dirty D...
It's food allergy month. We do have a growing population of kids with food allergies, over 3 million children. Food allergies can be a very serious condition and anyone who works with children or cares for children should know some basics about food a...
Here is a mini 'Let's Move' commercial featuring NBA star, Kevin Durant, that you can share with your kids. This little video helps reminds kids why it is important to move everyday. I thought it was very well done and uses a combination of kids, fun...
Stay healthy under pressureGot stress? You may be at risk for high blood pressure. Visit your local pharmacy or schedule a screening with your doctor to get your numbers this Monday. Taking care of yourself is part of taking care of your family.Monda...
It's Mother's Day this Sunday and time once again to help kids find special ways to say "Thank you" and show their love in special ways.Personal and special gifts don't have to be store bought. I still have the cards and gifts that my kids made me wit...
There has been quite a bit of buzz about a new law passed in Santa Clara County in California. The new law essentials bans restaurants from using toys to lure kids to meals high in fat, sugar and calories.It is true that a toy does not make kids gain ...
Do a Monday meet-up with the kidsStart the week with a bit of fun! Pick an activity that you and the kids really enjoy and make family time to do it.Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to he...
We are very proud to announce that the American Library Association (ALA) has just notified Nourish Interactive that we have received the Seal "Greatest Websites for Kids". Our website will be added to the Association for Library Service to Childr...
I am happy to share with you some exciting news. Nourish Interactive has teamed up with Fresh Choice Restaurants to promote healthy eating to kids.
To combat all the junk food marketing, we need to also provide fun "marketing" or education abou...
Were you able to turn off that TV last week? If you missed it or were not able to formally participate during the national "Turn Off the TV" week, you can still participate.It is really never too late teach the kids the importance of limiting their sc...
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