We used to think a chubby baby was a sign of a healthy baby. How many times have we heard someone say " that is just baby fat, they will lose it when they grow!"Well for many babies that is not the case. We now know that if a baby gains too much weight...
Kids today are growing up in an environment where they are being trained to overeat. What chance do we have as parents to make a difference?Well the reality is you have the opportunity to make a big difference. Eating at home, taking your kids grocery...
Sometimes I go grocery shopping and I have to really stop and read the labels to figure out exactly what the "nutrient claim" on the package really means! Why? Well the marketers have gotten so clever with their "marketing claims" and sometimes they...
I had the opportunity to attend the "Small Change" summit held by the USDA in Washington DC earlier this month. I was invited to attend as a representative for Nourish Interactive along with other corporate partners. Corporate partners are organizati...
I know this may seem surprising. Maybe even shocking to many of us, but according to a recent study published in Pediatrics Journal, doctors are not informing parents when their kids are overweight or obese.Here is what the study found:
10% of the k...
It's the last day of the year and families are preparing to create their 2009 New Year family resolutions to promote healthy living.
But the end of the year is also a great time to reflect on all the little/big changes you have made throughout t...
Hi everyone. We started this website to reach out to children and parents with the goal of providing online nutrition education tools and resources to help improve kids health and teach children about the importance of nutrition and exercise. Since ...
What are the foods your children need to keep them alert and those brains developing and help keep parent's brains alert and our memory intact:
Foods high in folate: orange juice, green vegetables, cantaloupes and whole grain foods
Foods with cholin...
Nourish Interactive's website was featured on Rachel Ray's nonprofit website Yum-O in their "How Cool is That" section. The "HOW COOL IS THAT" recognizes organizations that make a difference. I am very excited and honored to be recognized by her org...
We have heard and will continue to hear concerning news about childhood obesity. Do you know where your state ranks?I share this with you because kids need our help. They need our guidance and modeling for healthier living. Most of these overweight ch...
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