Healthy Holiday Tips

The kids are out of school or just about to go on winter break. If you are looking for some ways to keep the kids busy during this holiday season, we have some fun activities for children that will keep them busy and reinforce healthy messages. ...

The holiday season is just around the corner and with Halloween past us, we are only at the start of a busy few months. Parents are frequently aware of the stress they feel during this hectic season. From the hustle and bustle of the mall to th...

I can't believe how quickly December has come! We just finished putting up our Christmas tree last night and now the house feels festive. My daughter is grown now but putting up the tree brings back so many memories of wonderful family times...

Tips for traveling safely on the plane. Fun infographic with good facts on safe plane travels during the holidays

Even though the Thanksgiving holiday is not yet upon us, it's not too early to mentally prepare yourself on how you will survive the occasion in a relatively healthy manner. For most, this is a cherished time to spend with family and frie...

Halloween’s roots stem from the region now known as Ireland when a version of the holiday was celebrated over 2000 years ago by the Celts. Back then, it was known as the festival of Samhain and consisted of bonfires, fortune telling and ...

Halloween candy isn't your only option for Halloween treats. Find out some great treats that won't add more sugar to your children's Halloween.

We want to thank Chef Sean of the wonderful nonprofit program "Cooking With Kidz™". He teaches children about nutrition through cooking. We are also so excited that he uses Chef Solus and many of our printables as part of his program! ...

How much candy is actually sold during Halloween. What do kids prefer? How many trick or treaters actually hit the street in search of candy. Here is some quick facts in this Halloween info graphics.

You might find this very surprising. With holidays upon us, how much advertising is headed your child's way. Just how much money will be spent to get you to buy more treats for your children starting this Halloween. Below this infographics, fi...