Family Nutrition Blog
Our blog ‘Nourishing Thoughts’ keeps families informed on current nutrition news, fun kid-friendly nutrition tips to encourage healthy food, nutrition, and exercise choices, nutrition articles, and interactive tools for parents. Our healthy nutrition blog is for parents, teachers, and everyone who is interested in kids' health and nutrition.
Often, we will have weekly themes about healthy habits. The topic is discussed on Mondays, we follow up with a fun informative infographic that provides key facts about the topic, finishing up on Friday with some great materials and resources to use to bring that topic to home, school or wherever you are working with children to promote healthier habits! Enjoy.
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About Maggie
I am a nurse and a mother of two. I am also the founder of Nourish Interactive. I am very concerned about the health and well being of our children. I started the Nourishing Thoughts Blog so that I could help parents keep up on the latest trends in children’s nutrition and exercise.
I know that much like reading and writing is the foundation for learning, nutrition is the foundation for healthy children. But with so many new studies, products and trends constantly being reported it is hard to keep up. I just want to make it a little easier for parents by doing some of the legwork and providing you with up to date information.
List of Goal Ideas | Setting Realistic Goals | Go to Printable Goal TrackersHere's some tips and steps to set goals to eat healthier and be more active as a family. This is a great opportunity to help kids learn the importance of healthier food choices...
Wishing you and your family and joyous and wonderful holiday.
Merry Christmas!
Resources:
Holiday Cooking with Kids - How to Get Started Bring the kids into the kitchen for some cooking and family time.
Free Kids Holiday Cookboo...
Just a quick tip as you are shopping, decorating and preparing for your special holiday event.Take time to enjoy and be thankful for all your blessings. When you stop and realize all the good and joyous things in your life, it gives you a sense of ha...
We are happy to share with you that Nourish Interactive was listed as top 10 sites for helping kids learn about nutrition and making healthy choices. We are proud to be listed among prestigious sites like:
Nemours Kids Health Website, Girls Heal...
Counting down to Christmas! Yes, indeed Santa is coming soon! Maybe a bit too soon for some of us. Not to worry, we've got you covered with our Top 10 Healthy Christmas Gifts. You will find the BEST healthy gifts and will even avoid the 'mall stress' a...
Getting ready to hit the grocery store for the various ingredients you will need to create your special holiday meal. This can be a bit overwhelming because of the increased amounts of advertising and enticing displays that will be calling to you...an...
Top healthy and FUN gifts idea for kids- Find affordable and 'easy to shop for' online healthy gifts for kids that are fun and support kids' wellness, nutrition and healthy physical activity. There's still time, to order healthy gifts online, just clic...
Chef Solus and the Explorers guide your kids with quick tips to learn about making healthier food choices and being physically active this holiday season. Fun Countdown to Christmas with positive messages and seasonal graphics that make nutrition and ...
We are so excited that the Child's Nutrition Act has finally passed. This bill is a big step in the right direction to help children all over the country get the healthy balanced meals they deserve.But I know many of you wrote your senators and repres...
The holiday season has officially started. I realized it when I found myself frantically looking for an old family recipe that I only make once a year. The kids have come to expect certain dishes, really special treats that are made only during the h...
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