I watched the Michael Jackson memorial today with millions of others. I was moved and really felt like the memorial was a wonderful tribute to the great music and dancing that Michael Jackson brought to our world.For me, Queen Latifah's speech really...
This Monday prepare for the 4th with fruit
Go red, white and blue with pomegranate, bananas and grapes in your salad. Blend strawberries, plain non-fat yogurt and blueberries for a smoothie rich in flavor and antioxidants.Mondays are a great day to re...
First Lady Michelle Obama invited children from the Bancroft Elementary School to harvest the vegetables they had planted in March at the White House's vegetable garden.The students helped pick the vegetables and then taking it another step further...k...
Georgia State has just introduced a bill that would have schools tracking a child's body mass index (BMI). So in addition to reading, writing, math and other subjects we may be asking them to track a child's BMI. Learn more about your child's BMI.The ...
I am happy to announce that we are partners with Healthy Kids Challenge. We share a common vision and goal and by working together we can further our cause to promote healthy kids and healthy families.
What is the Healthy Kids Challenge?...
I attended the Childhood Obesity Conference in Los Angeles, CA last week. There were over 1500 participants ranging from teachers, health care providers, pediatricians, government officials and kids health-related organizations. It was very inspirin...
The family that moves together on Monday, sticks together all week. Start this Monday with a family stroll around the block. Hike, swim or shoot hoops. Bond while you build health! Mondays are a great day to renew Family Health vows. Every Monday, you ...
Grandparents, they are so loving to their grandkids. But what do you do if the grandparent is teaching your kids unhealthy habits? I was at a graduation party last weekend and noticed a grandparent feeding her grandchild the following:
chocolate ch...
High blood pressure and children are usually not something we think about in the same sentence. Most parents would not worry about their child having high blood pressure because we think this is an adult disease.These facts about hypertension in child...
A new study published in the Obesity Journal indicates that mother's who restrict their child food intake, may not be contributing to childhood obesity. For a while now, it has been a concern that limiting food intake may cause a child to actually gai...