I must admit that I was really shocked to learn that gym classes are being reduced despite all the effort to fight childhood obesity from so many dedicated organizations, including our first lady Michelle Obama.
Daily exercise has been proven to...
How much sleep do you get each night. Learn how sleep may be affecting you and your family's health.
Has the cereal companies kept their promise to promote healthier cereals to children. Find out the scoop from the 2012 Cereal Facts report.
A report just released by UCLA and California Center for Public Health released this report about the childhood obesity rates in the bay area.
I live in the bay area so I was most interested in what the latest findings would be. I was ver...
new study released about the obesity rates of adults and children
Read what this study shows about what is driving your child to choose poor snack foods.
This Saturday, many people around the US will be celebrating "Food Revolution Day". An event being sponsored and promoted by Food Revolution, the Jaime Oliver organization.
Food Revolution Student Toolkit - to help you bring healthier foods to ...
This month we are celebrating being active. It is National Physical Fitness and Sports Month.
The weather is beautiful outside and this is a perfect month to get the whole family moving.
Here are some ideas to help your family get started...
I am a big fan of any program that helps kids eat healthier and promotes activity in a fun and positive way.
The Fuel Up to Play 60 is a national program that reminds children to be active at least 60 minutes a day. This program has reach...
Two simple things that you can do every day to help keep your kids and really the entire family from becoming overweight. New study from American Heart Association.
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