This month is Potato Lover's Month.
Sometimes potatoes get a bad rap because of fast food/junk food products that used potatoes. Yes, I am talking about french fries that are commonly deep fried with oil filled with trans fat and potato chips. ...
With the Winter Olympics ending, I thought it would be fun to share this cute but informative infographic with you. Kids will love this. Who knew that each Olympics had a special mascot! Olympics are such a great event for kids and really for the...
February is national Heart Health month and a reminder to all of us about ways we can keep our hearth healthy through diet and exercise.
For the next few blogs, I am going to focus on each of the food groups and what foods keep our heart healt...
February is national Heart Health month and a reminder to all of us about ways we can keep our hearth healthy through diet and exercise.
For the next few blogs, I am going to focus on each of the food groups and what foods keep our heart healt...
February is national Heart Health month and a reminder to all of us about ways we can keep our hearth healthy through diet and exercise.
For the next few blogs, I am going to focus on each of the food groups and what foods keep our heart healt...
February is national Heart Health month and a reminder to all of us about ways we can keep our hearth healthy through diet and exercise.
For the next few blogs, I am going to focus on each of the food groups and what foods keep our heart healt...
February is national Heart Health month and a reminder to all of us about ways we can keep our hearth healthy through diet and exercise.
For the next few blogs, I am going to focus on each of the food groups and what foods keep our heart healt...
We hear so many reasons that we have a childhood obesity epidemic worldwide. But what if you could just narrow it down to three areas to focus on to prevent your preschooler from becoming obese.
Well a new study* conducted by the University of ...
Jennifer Hudson is known spokesperson for Weight Watchers. You may remember her on American Idol and in her oscar awarding winning role in Dream Girls. Since those days, she has lost weight through the Weight Watcher program and has been sharing h...
I think this video says it all. It really reminded me about the importance of education for children and what that can mean to our children's health.
This video was funded by the Robert Wood Johnson Foundation.
Some key messages in this vid...
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