First Lady Michelle Obama invited children from the Bancroft Elementary School to harvest the vegetables they had planted in March at the White House's vegetable garden.The students helped pick the vegetables and then taking it another step further...k...
Georgia State has just introduced a bill that would have schools tracking a child's body mass index (BMI). So in addition to reading, writing, math and other subjects we may be asking them to track a child's BMI. Learn more about your child's BMI.The ...
 This Monday shine up your family's smile.
Skip the dentist and risk losing those pearly whites. Schedule a professional cleaning twice a year, plus a check up for oral cancer, tooth decay and gum disease.Mondays are a great day to renew Family Healt...
I am happy to announce that we are partners with Healthy Kids Challenge. We share a common vision and goal and by working together we can further our cause to promote healthy kids and healthy families.
What is the Healthy Kids Challenge?...
It is that time of the year, where kids (adults too!) stop and recognize how great dads are.
There are many ways for kids to thank dad for his fun and loving ways that don't cost money. With father's day quickly approaching, we have created some...
I attended the Childhood Obesity Conference in Los Angeles, CA last week. There were over 1500 participants ranging from teachers, health care providers, pediatricians, government officials and kids health-related organizations. It was very inspirin...
The family that moves together on Monday, sticks together all week. Start this Monday with a family stroll around the block. Hike, swim or shoot hoops. Bond while you build health! Mondays are a great day to renew Family Health vows. Every Monday, you ...
Grandparents, they are so loving to their grandkids. But what do you do if the grandparent is teaching your kids unhealthy habits? I was at a graduation party last weekend and noticed a grandparent feeding her grandchild the following:
chocolate ch...
High blood pressure and children are usually not something we think about in the same sentence. Most parents would not worry about their child having high blood pressure because we think this is an adult disease.These facts about hypertension in child...
This Monday ban the tan
More than 90% of skin cancers are caused by sun exposure. Apply sunscreen daily on your child and yourself and teach your child to wear a wide-brim hat. Also, adults should have a dermatologist check your skin every year.Mond...