We all need a supportive teammate. Someone who can help us succeed, who has lots of tools and tricks to help us win. When it comes to health, one of the best teammates we can have is apple cider vinegar. This ancient medicinal food has been used in ...
Every year, thousands of children who normally are taken to school in a car are walking or riding their bikes this year on the National Bike/Walk to School day.
But don't let this be a one day event. Make this a new commitment for the family. I...
Managing children’s allergies can be very worrying for parents, especially in cases where they could have severe health consequences. It’s important to work closely with the affected child rather than just trying to impose solutions, bec...
With school starting up, some of us may find ourselves running out of time and rushing to the nearest restaurant for a family meal.
Now I am a strong advocate of cooking and eating at home for so many reasons. I was raised that way and for...
You may have wondered this question: How much does it cost to raise a child. Whether you are contemplating raising a child or you already are there, it is always interesting to read about this.
I am always talking about nutrition and healthy h...
The second week in September is vegetarian awareness week.
We have a wonderful dietitian who has created a set of articles to help parents ensure their vegetarian or vegan child eats healthy with adequate amounts of healthy protein sources.
...
This is National Farmers Market Week and a reminder that I need to go to our local farmers' market to pick up some fresh produce!
So why go to a farmer's market?
Get the freshest produce, you buy fruits or vegetables that have been...
As we get ready for national Farmers Week, I wanted to start out by promoting the importance of food gardens. Sometimes, things really do start in our own backyard! My brother-in-law, Vinnie, (Vinnie the farmer-I call him) has been growing a veget...
It's summertime and kids are out of school.
So what are they doing to keep busy during what used to be "school time?"
Good question. You might be surprised (or maybe not so surprised) to learn that most kids increase their television t...
Looking for grants for your school or organization?
We are super excited to share these new resources with you!
We have launched a new section in our giveaways web section that focuses on grants, sponsorships and programs that promote hea...
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