Healthy Recipes

Kids love interesting foods and they love to dip! Cooked artichokes with a favorite dipping sauce or even plain mayonaise is an easy and tasty meal that children can enjoy. But here are a couple more recipes that you might like to try with arti...

Did I mentioned how much I love artichokes? Here is the recommended way to cook it:* Nourish Thought for the Day: Say thank you to the leaders around you every day making a difference! Boil Pull off lower petals and...

Bringing the kids into the kitchen to make some baked goods. The kids are finally ready and you just need some recipes. Here are some healthy cookie recipes I found that are perfect for Christmas! Nourish Thought for the Day: A healthy d...

Since I am in the movie mode, I also wanted to share with another great movie that I thoroughly enjoyed, "The 100 foot journey". Now this won't be a spoiler for you because I won't go into details about the movie itself. But I will talk about t...

Here is a great little gift that is free for the little cook in your life. If you have a child that enjoys cooking, we are happy to share with you this free downloadable Holiday Cookbook for kids. Enjoy! Our holiday gift to you Availa...

December is National Pear Month so I thought I would share some of my favorite easy to make, kid friendly pear recipes. Here are some things about pears that you might not have known: eat the skin! Research has shown that the skin on pe...

Thanksgiving is traditionally a time when we reflect on the things we are thankful for, and indulge ourselves in celebration of the bounty we received during the year. In fact, many of our popular Thanksgiving foods are deeply rooted in tradition, a...

This past weekend was World Pasta Day. I wanted to share with you my pasta story. When I was growing up, I did not want to eat my broccoli. When exactly or why, I really can't say. But for some reason, I thought it was just too much like a tr...

Labor day means a nice three day weekend for families and an outdoor picnic or barbecue! Fun. I love barbecues but is only hot dogs and hamburgers? you can be a little creative and try some slightly different meals that still taste great and ad...

Try these two Irish recipes this month. Bring kids in the kitchen and find some tasty recipes that they can help with. Bringing kids into the kitchen to help has been shown to have wonderful benefits for children. According to our friends a...