I was contacted by Cool Cups to try their kids gel snack pack. What caught my eye was the fact that it was made with all natural ingredients. It is difficult to find healthy pre-packaged snacks that don't have chemicals, preservatives and other unna...
The Berry Health Benefits Symposium just convened and more and more wonderful health benefits are being discovered from our tasty fruit, the Berry family:
Blueberries
Strawberries
Raspberries
Cranberries
Blackberries
And other berries
Helps p...
I was shopping at Whole Foods and found an aisle that had many grains, nuts and seeds but they were in big containers and unpackaged. They were much cheaper because these food items were not packaged. You grab a bag and buy only the amount that you n...
First Lady Michelle Obama invited children from the Bancroft Elementary School to harvest the vegetables they had planted in March at the White House's vegetable garden.The students helped pick the vegetables and then taking it another step further...k...
Kids are growing fast and they often need a snack in between meals. But what are some healthy snacks you can give kids that are full of nutrition and taste great? Here is a list of 25 healthy snacks ideas you can offer your child from the American Die...
If you can't go 100% organic here are some simple guidelines:
Buy organic as often as you can. Many grocers now offer store brands with organic choices which are usually less expensive.
Look for the USDA seal on foods to ensure they are organic.
...
We know that small doses of pesticides can damage our health, and especially the health of children whose organs are growing and still forming. According to the Environmental Working Group and Foodnews.org, here is a list of the fruits and vegetables ...
First Lady Michelle Obama shouted, "Let's hear it for vegetables" and "Let's hear it for fruits!"On March 20, First Lady Obama began the first full-fledged organic garden right on the grounds of the White House. With the help of about 2 dozen fifth gra...