Don’t leave home hungry this Monday.Have a fresh salad or soup before you head out to that holiday bash. You’ll eat less, feel better and have more time to concentrate on activities.Mondays are a great day to renew Family Health vows. Every Monday, you...
This Monday make over your fridge!Switch whole milk with skim, and sugary soft drinks with pure fruit juices. Ditch the processed foods and fill your fridge with fresh produce.Mondays are a great day to renew Family Health vows. Every Monday, you will ...
I wanted to share with you a chance to have some fun, promote healthy snacks for kids AND support the World Wildlife Fund this Halloween.Hershey’s and Organic Valley want to spread the word about milk in single serve, shelf stable cartons, and encourag...
This Monday make over your fridge. Switch whole milk with skim, and sugary soft drinks with pure 100%fruit juices. Make sure there is plenty of drinking available. Ditch the processed foods and fill your fridge with fresh produce.Mondays are a great ...
Back to school time can signify hectic schedules, homework and lots of eating on-the-go, but it doesn’t mean your family can afford to slack off on their physical fitness or healthy lifestyle. Jango Mango, official mango ambassador for the National M...
I was contacted by Cool Cups to try their kids gel snack pack. What caught my eye was the fact that it was made with all natural ingredients. It is difficult to find healthy pre-packaged snacks that don't have chemicals, preservatives and other unna...
It is that time again! Summer passed by fast and now it is back to school! This means many kids will be buying their lunch in the school cafeteria.Of course, the best option is to have your child bring their lunch from home so together you can create ...
Is your child seeing the ads for energy drinks and asking you to add them to your grocery list?I just an article about the effects of energy drinks on kids. To read all the facts and studies listed, read the full article.Here are some key points you s...
It always amazes me that we have to pass a law (and all the politics that entails) to do what is obvious common sense.I read today the Senator Gellibrand is introducing a bill to help fight childhood obesity. The bill will:
ban trans fats in meals s...
Childhood obesity (and it related issues) is costing American taxpayers over $100 BILLION dollars A YEAR.But of course, it is more than the money. It's about our children being happy and healthy. It's about giving them a chance to grow up without di...
email
print
share
tweet
