Last Saturday was National Get Outdoors Day. This is a new remembrance day so many of us may have missed it. But not to worry because all these special health oriented holidays are here for one reason, and that is to serve as a prompt, a gentle reminde...
Show ‘em what you got!Become a role model for your children! Start the week by organizing an outdoor game like softball or volleyball that the whole family can enjoy.Mondays are a great day to renew Family Health vows. Every Monday, you will find some ...
It's Father's Day this weekend and we have some new and very cute free cards and "Best Father of the Year" certificates for kids. We managed to sneak in some healthy foods and messages in them.Holidays are a really wonderful opportunity because kids a...
Show ‘em what you got!Become a role model for your children! Start the week by organizing an outdoor game like softball or volleyball that the whole family can enjoy.Mondays are a great day to renew Family Health vows. Every Monday, you will find some ...
I remember reading my children stories right before they went to sleep. Of course that was when they were little and that was quite a while ago. But I still keep an eye out for cute stories that parents can read to their children that have a healthy ...
There has been quite a bit of buzz about a new law passed in Santa Clara County in California. The new law essentials bans restaurants from using toys to lure kids to meals high in fat, sugar and calories.It is true that a toy does not make kids gain ...
I am happy to share with you some exciting news. Nourish Interactive has teamed up with Fresh Choice Restaurants to promote healthy eating to kids.
To combat all the junk food marketing, we need to also provide fun "marketing" or education abou...
Were you able to turn off that TV last week? If you missed it or were not able to formally participate during the national "Turn Off the TV" week, you can still participate.It is really never too late teach the kids the importance of limiting their sc...
Take the action off-screenStay healthy by limiting the time you spend in front of the computer and TV. This week plan a Move It Monday game night or after-dinner walk and give your eyes a rest.Mondays are a great day to renew Family Health vows. Every ...
Tomorrow is the YMCA Healthy Kids Day and there will be activities and events hosted throughout the United States. Talk about a fun event that is all about reminding kids about the importance of daily exercise and healthy eating!This year's theme is "...
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