February is national Heart Health month and a reminder to all of us about ways we can keep our hearth healthy through diet and exercise.
For the next few blogs, I am going to focus on each of the food groups and what foods keep our heart healt...
February is national Heart Health month and a reminder to all of us about ways we can keep our hearth healthy through diet and exercise.
For the next few blogs, I am going to focus on each of the food groups and what foods keep our heart healt...
February is national Heart Health month and a reminder to all of us about ways we can keep our hearth healthy through diet and exercise.
For the next few blogs, I am going to focus on each of the food groups and what foods keep our heart healt...
February is national Heart Health month and a reminder to all of us about ways we can keep our hearth healthy through diet and exercise.
For the next few blogs, I am going to focus on each of the food groups and what foods keep our heart healt...
February is national Heart Health month and a reminder to all of us about ways we can keep our hearth healthy through diet and exercise.
For the next few blogs, I am going to focus on each of the food groups and what foods keep our heart healt...
Jennifer Hudson is known spokesperson for Weight Watchers. You may remember her on American Idol and in her oscar awarding winning role in Dream Girls. Since those days, she has lost weight through the Weight Watcher program and has been sharing h...
Obesity has nearly tripled among kids and teens over the past 30 years.
One in three U.S. kids ages 2–19 is overweight or obese.
In 1980, the obesity rate for adults was 15%. Today, that rate has more-than doubled to 35%.
1...
I think this video says it all. It really reminded me about the importance of education for children and what that can mean to our children's health.
This video was funded by the Robert Wood Johnson Foundation.
Some key messages in this vid...
When it comes to the nutritional care of children, food security is an important aspect, frequently defined by issues of accessibility, affordability and availability.
Food security is not merely the quantity of food, as quality plays a major ro...
A new study conducted by Washington State University was just released that indicates an increased nutritional benefit from organic milk versus conventional (non-organic) milk. The study looked at the composition of fatty acids in both types of mil...
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