Family Health

Prevent Obesity.net is currently asking people to help them reach out to state governors. Nearly 6,000 people already have written their governor to demand a healthier future –are you among them? It literally takes 2 minutes to f...

The Institute of Medicine has released a new report about the weight of the nation, adults and children. But sometimes a picture is worth a thousand words and this great infographic summarized all the key points of the report. Read the full rep...

For those of you that have started to eat in a more healthy manner and exercise on a regular basis, congratulations! You crossed the initial hurdle by putting your plan into action working towards your weight loss goal. If you have been dilige...

We know that if we want kids to be healthy, it starts in the home. That means helping parents make healthier choices at home and at work. Parents spend a great deal of their day at work. The growing popularity of corporate wellness programs ...

It is always great to be recognized for your hard work. We were honored to be listed as one of the top 100 family health resources by the Family Nurse Practitioner Program. You will find our Nourishing Thoughts Blog listed in Family Nutr...

If it works for parents, it might work for kids too! One study shows how to get parents to eat more vegetables.

Sending your child off to college. Here are some key facts and tips to keep them healthier while away from home.

Planning a family barbecue. Keep your family healthy with these top food safety tips.

Kids love to go to the swimming pool during the summer. Learn some key safety tips to keep your child safe while in a public swimming pool

June is dairy month. Learn more about the importance of dairy and how to get your kids onboard!