Healthy Holiday Tips

It is that time of the year where we look to improve health habits or try again to improve health habits. Either way, applause to you and your family for making it a priority. We have some fun printables that you can use to help the kids write d...

We want to wish all of you a very Merry and Healthy Holidays. Enjoy the day because there is nothing more important than the family memories you are creating with your children.

Kids are now out of school on holiday break. You are busy running around with last minute preparations for your family celebration. Sometimes, these two events don't mix well! Keep your kids busy with some fun holiday printables that are fre...

Have you thought about your New Year's Resolution for the family yet? If you haven't a new study showing the importance of the family meal may be the perfect resolution. A study* published in the Journal of the Academy of Nutrition and Dietetic...

Have the kids make their own Christmas cards this year with our Chef Solus holiday cards for kids. Just download and print with color printer and have kids decorate the inside and write a special message. Holidays 12 Christ...

I like this cute infographic that promotes healthy eating tips for the holidays. So I thought I would share it with you. Enjoy. It is the simple, small changes that add up to a healthier family!

I took my grandson to see Santa Claus today at the mall. It was so cute seeing all the children anxiously waiting in line to talk with Santa and take their picture. It is such a wonderful holiday tradition. While you are taking your kids to ...

it's holiday season and that means eggnog! And of course, December is National eggnog month! ( I will be referencing nonalcoholic eggnog) Many people enjoy eggnog as part of their festivities like when they decorate their tree or come back from...

It is the holiday season and families around the world will be busy decorating their tree this week. I know we are going to be decorating our tree this Friday. Sometimes with the rush of the holiday season, we are in hurry to get all these "holida...

From Chef Solus and the staff at Nourish Interactive We want to wish you a happy, healthy and safe Thanksgiving Day. Thanksgiving Printables for kids Cornucopia Healthy Foods Activity Fun and Colorin...