This infographic was shared with me and I thought I would share it with you. I love infographics because they are a more visually interesting way to communicate some key information and facts.
You might be surprised by the amount of sugar in so...
You might not have put the two together but according to a news release by the American Heart Association, how strict you are can affect your child's weight.
Are you rigid with rules and light on affection? (authoritarian style) You could be inc...
We are thinking about clovers and leprechauns and the color green.
In honor of this special holiday, I thought it would be good to share this infographic that shares some important information about some green foods that we should all be eating!...
As we leave February, day of National Heart Month, and we enter March, National Nutrition Month, I thought it fitting to say a few words about salt.
I chose salt because too much salt is associated with high blood pressure leading to heart disea...
With the Winter Olympics ending, I thought it would be fun to share this cute but informative infographic with you. Kids will love this. Who knew that each Olympics had a special mascot! Olympics are such a great event for kids and really for the...
Obesity has nearly tripled among kids and teens over the past 30 years.
One in three U.S. kids ages 2–19 is overweight or obese.
In 1980, the obesity rate for adults was 15%. Today, that rate has more-than doubled to 35%.
1...
Honoring the harvest is about using food for for its highest purpose and moving nutrients through the food system, from people to animals and back to the land to grow more food.
Here is a great infographics that remind us of this important conce...
How are you doing with your New Year's Resolution? If you haven't made one yet, it is never too late. In fact New Year's just serves as a reminder to make a fresh start and focus on healthier life choices. But really, any day is a perfect day to ...
From all of us at Nourish Interactive, we wish all of you a wonderful start to a healthy New Year. Bring in the New Years with a healthy plate of fun!
New Year's free printables for kids
New Year Resolution Cards For Ch...
I like this cute infographic that promotes healthy eating tips for the holidays. So I thought I would share it with you. Enjoy.
It is the simple, small changes that add up to a healthier family!