Healthy Habits

Ever missed those school holidays when all you did was spend your entire day sprawled on your warm, comfy bed? Sadly, part of the tragic pain of growing up in a IT-enhanced world is that the modern day early bird might not get the worm after all, as...

Happy National Nutrition Month everyone! The theme this year is "Get Your Plate In Shape!" with all the healthy foods of the food groups. This is an exciting month with a great focus on healthy foods. Schools, organizations and healthcar...

This is our last week to March to National Nutrition Month and we are officially there! Thank you to everyone who has been supporting us. Here is some facts: We have over 1,200 people who have joined us in helping children add on...

Kids Heart Health Month-Valentine's Day Fun | 15 Healthy Heart Tips for Parents + Links | Bonus! Join us for 1 Healthy Change a Week Heart Health Month Tips for Parents- 15 Ways to Have a Healthier Heart with tips, links and resources to help yo...

Get ready for February with fun healthy heart activities, printable pages and a new healthy tip a day calendar! (Available in English or Spanish.) Make sure to check out our 20 healthy heart printables for February- they are very popular. You ca...

On this page: Healthy Cereal Giveaway | About Fiber | Kids Fiber Printables | Our Healthy Giveaways | Sites Sharing our Pledges and Giveaways This week let's help kids eat more fiber rich foods and choose cereals high in fiber! We have tips ...

Who says nutrition can't be fun? At Nourish Interactive, we are always looking for creative ways to encourage families and children to make healthier choices. Join the Chef Solus' March to National Nutrition Month- take the healthy pledge for k...

Read why 2012 has been deemed the year of the potato. Fun resources for kids, printable potato recipe cards for kids, coloring book and nutrition facts about potatoes for the whole family.

Ring in the New Year with Top Healthy Tips for 2012 for kids and families by Nourish Interactive- We have launched a brand NEW Website visit us for FUN nutrition education games, tips and printables. Share the top 10 healthy tip with your family, stude...

This is a great time to think about setting healthy goals for the entire family. Setting family goals means helping your child set healthy goals too. Goals need to be realistic and measureable. Goals mean that we are going to be changing habits...