Member Login
Blog Categories
Follow Us

Healthy Habits

Aug 10, 2011

School lunches - meeting the new school nutrition guidelines

It is fast approaching school time and ensuring your child gets a healthy well balanced meal is one of the best ways to help your child succeed in school.  There are numerous studies that show that children who eat a good breakfast and a healthy lunch ...
Jul 27, 2011

Overcoming Obstacles to Having Kids Eat Healthier Food

Eating Healthy with Kids Guide | Food Shopping Tips | Handling Food Marketing Tactics Obstacles to eating healthier from food marketing to kids to the time crunch factor- we've got the facts and practical steps to help your kids eat healthier.As a par...
Jul 20, 2011

Eating in Restaurants- Healthier Food Choices Tips for Kids, Beyond Kids Meals

Ordering healthier food when dining out- tips for healthier choices for the kids (& parents too!)_________________ Healthy Kids' Restaurant Tips | Deli -Ethnic Foods |Fun Resources & PrintoutsConsider skipling the kids meals and let your kids order a ...
Jun 17, 2011 named in list of key family wellness websites

New York Family lists their favorite "wonderful" wellness websites last week. We are so happy to announce that was listed amongst the best of the best! It is always nice to be recognized for our hard work and we just w...
Jun 10, 2011

Michelle Obama reaches out to caregivers of young children with healthy guidelines

Yesterday, Our First Lady Michelle Obama announced a new initiative to help day care providers provide a healthy environment for preschoolers in daycare settings.She is really continuing her dedication to help all children develop healthy habits and wi...
Apr 29, 2011

New soda tax bill to help promote healthy kids

Assemblyman Bill Monning, a Democrat-Carmel California is proposing a tax on soda.  I know we have heard this before but with states, especially California, now hurting for money, it might have a chance of passing.  A tax on soda would mean $86 million...
Apr 25, 2011

ADA announces guidelines to promote healthy eating during childcare

The American Dietitic Association has spoken out on the nutrition provided for children in daycare.This represents mostly children 2-5 years old who receive one or more of their main meals during the time they are being cared for.  Nearly 9 million chi...
Apr 18, 2011

YMCA Healthy Kids Event teaches kids about fun healthy choices

We want to thank all the parents and teachers that came by our booth.  We had a lot of fun meeting everyone and sharing information about our free nutrition education website.We were also in Foster City the weekend before and met many parents and teach...
Apr 15, 2011

Promote healthy foods with fun kids and parents costumes

Getting your child excited about healthy foods can sometimes require a little creativity and imagination!I am always looking for fun new ways to get kids excited about fruits and vegetables.  Those are the two food groups that most kids do not eat enou...
Apr 08, 2011

Nourish Interactive launches new kids garden page to promote healthy eating

This weekend we will be participating in the Kids Garden Workshop for the LA School District. Kids garden programs are fun, very hands-on way for kids to learn about healthy foods and where they come from. It is surprising to how excited kid...
The photos displayed on this website were purchased legally from,, and All clipart displayed on this website is the exclusive property of