Healthy Habits

It is fast approaching school time and ensuring your child gets a healthy well balanced meal is one of the best ways to help your child succeed in school.  There are numerous studies that show that children who eat a good breakfast and a healthy lunch ...

Eating Healthy with Kids Guide | Food Shopping Tips | Handling Food Marketing Tactics Obstacles to eating healthier from food marketing to kids to the time crunch factor- we've got the facts and practical steps to help your kids eat healthier.As a par...

Ordering healthier food when dining out- tips for healthier choices for the kids (& parents too!)_________________ Healthy Kids' Restaurant Tips | Deli -Ethnic Foods |Fun Resources & PrintoutsConsider skipling the kids meals and let your kids order a ...

New York Family lists their favorite "wonderful" wellness websites last week. We are so happy to announce that Nourishinteractive.com was listed amongst the best of the best! It is always nice to be recognized for our hard work and we just w...

Yesterday, Our First Lady Michelle Obama announced a new initiative to help day care providers provide a healthy environment for preschoolers in daycare settings.She is really continuing her dedication to help all children develop healthy habits and wi...

Assemblyman Bill Monning, a Democrat-Carmel California is proposing a tax on soda.  I know we have heard this before but with states, especially California, now hurting for money, it might have a chance of passing.  A tax on soda would mean $86 million...

The American Dietitic Association has spoken out on the nutrition provided for children in daycare.This represents mostly children 2-5 years old who receive one or more of their main meals during the time they are being cared for.  Nearly 9 million chi...

We want to thank all the parents and teachers that came by our booth.  We had a lot of fun meeting everyone and sharing information about our free nutrition education website.We were also in Foster City the weekend before and met many parents and teach...

Getting your child excited about healthy foods can sometimes require a little creativity and imagination!I am always looking for fun new ways to get kids excited about fruits and vegetables.  Those are the two food groups that most kids do not eat enou...

This weekend we will be participating in the Kids Garden Workshop for the LA School District. Kids garden programs are fun, very hands-on way for kids to learn about healthy foods and where they come from. It is surprising to how excited kid...