We have heard alot of talking about minimizing sugary drinks. But, what about fruit juice for kids?It is always best for kids to get their fruit by eating it. When they drink fruit juice, it will have a concentrated dose of natural fruit sugar (fruct...
I"ve been seeing a lot of press about a British study recently published that compares the diet of kids from working mothers to those of stay at home moms. According to the study, kids with working moms ate less fruits and vegetables and tended to wat...
A new study has finally been able to show a definite link to sugary drinks and childhood obesity.I don't think many of us our surprised by this. It seems like common sense that soda (sugary drinks) is not a healthy choice for kids and we know it is ...
This Monday take a smaller plate.It’ll make your helping seem bigger and keep your family's waistline slim. A 100 more calories per day can translate into 10 extra pounds per year.Mondays are a great day to renew Family Health vows. Every Monday, you w...
It is Latino Nutrition Month from September 15 through October 15. This was announced by the Latino Nutrition Coalition and Oldways organization. Their goal is to raise awareness amongst the Latino community that making healthy choices can reduce the...
I wrote a few months ago about my mother-in-law (ma) and my father-in-law (pa) who went out to dinner and were surprised to learn the calorie count of the dinner they ate. Read the storyI spoke with ma about the new law that is being proposed that wou...
A new book, title "The Adventures of Captain Heart, has just been published.
A pediatrician, Eugene Lipov M.D., wrote this clever book with the help of his six year old son to help kids, ages 3 -7 years old, learn about a healthy heart.
The...
Watch this new video to learn about Nourish Interactive's family nutrition website. Visit us for nutrition tools for parents and kids nutrition games
The National Association of School Nurses (NASN) has developed a one day course to train nurses in the assessment for childhood obesity and to provide them with tools for school nurses to use to assist students, families and the school community to add...
It is a very exciting day for our team at nourishinteractive.com. We were notified by the Parents Choice
Organization that our website has received an award . We really take this award with great pride and appreciation. We are a team of ...