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Healthy Habits

Oct 14, 2009

Guidelines on how much fruit juice is okay for kids to drink.

We have heard alot of talking about minimizing sugary drinks. But, what about fruit juice for kids?It is always best for kids to get their fruit by eating it. When they drink fruit juice, it will have a concentrated dose of natural fruit sugar (fruct...
Oct 09, 2009

Working moms get our support in promoting healthy eating.

I"ve been seeing a lot of press about a British study recently published that compares the diet of kids from working mothers to those of stay at home moms.  According to the study, kids with working moms ate less fruits and vegetables and tended to wat...
Oct 05, 2009

Recent study shows that sugary drinks are linked to childhood obesity

A new study has finally been able to show a definite link to sugary drinks and childhood obesity.I don't think many of us our surprised by this. It seems like common sense that soda (sugary drinks) is not a healthy choice for kids and we know it is ...
Oct 05, 2009

Healthy Monday- Using smaller plates to teach your family portion control

This Monday take a smaller plate.It’ll make your helping seem bigger and keep your family's waistline slim. A 100 more calories per day can translate into 10 extra pounds per year.Mondays are a great day to renew Family Health vows. Every Monday, you w...
Oct 02, 2009

Latino Nutrition Month reminds us of that are many healthy recipes for families!

It is Latino Nutrition Month from September 15 through October 15. This was announced by the Latino Nutrition Coalition and Oldways organization. Their goal is to raise awareness amongst the Latino community that making healthy choices can reduce the...
Sep 30, 2009

Will food labels in restaurants help families make healthier choices?

I wrote a few months ago about my mother-in-law (ma) and my father-in-law (pa) who went out to dinner and were surprised to learn the calorie count of the dinner they ate. Read the storyI spoke with ma about the new law that is being proposed that wou...
Sep 28, 2009

New book makes learning about a healthy heart fun for kids

A new book, title "The Adventures of Captain Heart, has just been published. A pediatrician, Eugene Lipov M.D., wrote this clever book with the help of his six year old son to help kids, ages 3 -7 years old, learn about a healthy heart. The...
Sep 23, 2009

Family Nutrition Video- kids nutrition education games- parents tips and tools

Watch this new video to learn about Nourish Interactive's family nutrition website. Visit us for nutrition tools for parents and kids nutrition games
Sep 21, 2009

School nurses are taking an active role in helping kids, families and their communities prevent childhood obesity

The National Association of School Nurses (NASN) has developed a one day course to train nurses in the assessment for childhood obesity and to provide them with tools for school nurses to use to assist students, families and the school community to add...
Sep 18, 2009

Nourish Interactive receives Parents Choice Award

It is a very exciting day for our team at nourishinteractive.com. We were notified by the Parents Choice Organization that our website has received an award . We really take this award with great pride and appreciation. We are a team of ...
 
 
 
 
 
 
 
 
 
 
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