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Healthy Habits

Aug 12, 2009

What's on your plate helps kids learn about our food system from other kids

I just found about a film called What's On Your Plate? It was created by whatsonyourplateproject.org, a nonprofit organizationThis is a film is a documentary that follows the lives of two eleven year old inner city kids as they explore their place in ...
Aug 07, 2009

Senator Gillibrand proposes ban on trans fats in schools

It always amazes me that we have to pass a law (and all the politics that entails) to do what is obvious common sense.I read today the Senator Gellibrand is introducing a bill to help fight childhood obesity. The bill will: ban trans fats in meals s...
Aug 05, 2009

Is childhood obesity child abuse or society abuse?

There has been a lot in the news lately about the child who reached 555 pounds. The mother was charged with child neglect. Now a debate is underway whether she can be charged with child abuse.A child doesn't go from 90 pounds to 555 pounds overnight,...
Jul 31, 2009

Childhood obesity tops the 100 billion dollar mark

Childhood obesity (and it related issues) is costing American taxpayers over $100 BILLION dollars A YEAR.But of course, it is more than the money. It's about our children being happy and healthy. It's about giving them a chance to grow up without di...
Jul 29, 2009

Childhood obesity predicted to shorten kids lives.

Kathleen Sebelius, Secretary of Health and Human Services, made the opening remarks at the conference, "Weight of the Nation".  She stated "the childhood obesity epidemic so severe in our country that this generation of kids could be the first in mor...
Jul 27, 2009

Introduce kids to berries that are loaded with health benefits - colorful and sweet too

The Berry Health Benefits Symposium just convened and more and more wonderful health benefits are being discovered from our tasty fruit, the Berry family: Blueberries Strawberries Raspberries Cranberries Blackberries And other berries Helps p...
Jul 24, 2009

Calories can be hidden in the most unsuspecting foods - teach kids to ask for dressing on the side!

I liked to share with you a little story:My mother-in-law, I call her Ma, is always watching her calories and trying to eat healthy.  Her and my father-in-law, I call him Dad, went out to dinner one evening.  Dad looks over the menu and orders his us...
Jul 22, 2009

Video games can help educate children about nutrition and health

The Joan Ganz Cooney Center has just released a report identifying video games as a useful means to educate children about health.The report states:"Digital games show significant potential to promote children’s growth and healthy development. They ...
Jul 20, 2009

New healthy food ratings - will they help us eat healthier or make us more confused?

With the big push for eating healthier, companies are introducing new healthy rating food systems.  With food labels and health claims splattered all over the packaging, it can become very confusing!Let's take a look at what is out there: Food Labels...
Jul 13, 2009

Healthy Monday Tips - Make fruits fun for kids

Make Monday fruit-friendly for kids. Peel and section oranges and grapefruits, chop cantaloupes, cut up apples and pineapples, add a few cherries – then let your kids make faces with the fruit before eating! Mondays are a great day to renew Family ...
 
 
 
 
 
 
 
 
 
 
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