Free Printable Send Home Nutrition and Fitness Guides for Families

Directory of Parents Handouts

These nutrition oriented Family Tip handouts focus on specific actions families can take to live a healthier lifestyle. Written by our dietitians and nurses as great handouts for families. These send home printables are based on the USDA guidelines for healthy eating and daily exercise. Our free nutrition printables are fun and colorful with easy facts and tips that can be reviewed in class and/or sent home with students to share with their parents.

Healthy Cooking Tips

Family Mealtime Tips

Healthy Eating At Home

Daily Health and Nutrition Tips - Monthly Calendar
Setting Healthy Goals As A Family Guide
Healthy Kids Breakfast Tips for Parents
Family Nutrition Tips - Kids Healthy Food Tips
Picky Eater Tips – How To Get Your Child To Eat Healthy Foods
8 Tips for Easy and Fun Family Meals
Chef Solus Family Dinner Conversation Cards

See more articles that you can print on healthy eating.

 

Tips and Ideas to Get Kids to Eat Nutrient Rich Foods

How To Get Kids Eating More Fruits And Vegetables
Helpful Tips On How To Easily Boost A Child's Fiber Intake
Take the Healthy Eating Challenge
Foods That Keep Your Child’s Heart Healthy
Family Tips – High Fiber Foods By Food Group
Calcium Rich Tips for Healthy Bones
Family Tips – Calcium Rich Foods for Each Meal

See More Articles On Essential Nutrients

Cooking with Kids

Kids in the Kitchen Tips
How to Cook with Children
Printable Recipe Measurement Conversion Chart
Printable Chart - Handy Cooking Ingredients Substitution Chart
Printable Cooking Glossary
See More information on Healthy Cooking

Summer Foods and Activity Fun– Healthy And Fun

Keep Kids Active During Summer
10 Easy Ideas To Keeping The Kids Active During Summertime
Healthy Summer Grilling - Veggies on the BBQ
Healthy Summer Snack Foods For Kids
Summertime And Healthy Picnic Eating Ideas

See More Articles On Summer Foods

 

 

 

Healthy Holiday Eating

Steps To Managing Your Child's Sweet Tooth During Halloween
Healthy Halloween Recipes and Ideas
Candy free Alternatives for Halloween
Planning a Healthy Thanksgiving Meal Guide
Cooking your Thanksgiving Turkey Germ Free
Healthy Holiday Food Tips
Healthier Holiday Snacks and Desserts
Healthy Holiday Food Substitution Guide
Holiday Grocery Shopping List

Involving the Parents in your Schools’ Nutrition Education Program

Keep parents informed about your nutrition education program and make them a partner in promoting healthy eating habits at home.

Download a standardized form and send home.
Home – School Partnership Nutrition Education Handout

Handout for Parents - Nutrition Website Flyer