The food and beverage industry may finally be seeing the light or maybe I should say the "health".With more and more states trying to limit or eliminate junk food from schools, high sugar, high fat food manufacturers are beginning to realize they are f...
This Monday prepare for the 4th with fruit
Go red, white and blue with pomegranate, bananas and grapes in your salad. Blend strawberries, plain non-fat yogurt and blueberries for a smoothie rich in flavor and antioxidants.Mondays are a great day to re...
First Lady Michelle Obama invited children from the Bancroft Elementary School to harvest the vegetables they had planted in March at the White House's vegetable garden.The students helped pick the vegetables and then taking it another step further...k...
Georgia State has just introduced a bill that would have schools tracking a child's body mass index (BMI). So in addition to reading, writing, math and other subjects we may be asking them to track a child's BMI. Learn more about your child's BMI.The ...
Grandparents, they are so loving to their grandkids. But what do you do if the grandparent is teaching your kids unhealthy habits? I was at a graduation party last weekend and noticed a grandparent feeding her grandchild the following:
chocolate ch...
We know kids don't get enough fruit and vegetables in their diet. Strawberries are a great source of vitamins and a great way to get kids eating fruit. There are so many different desserts you can make with it and naturally sweet.Here are some health...
This Monday plan a week of healthy meals.
Write them down and shop ahead to avoid stress. Stick to your intention of cooking in and eating healthy.Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to hel...
The Menu Education and Labeling Act (MEAL) is back up for debate in congress. This proposed legislation is trying to close the gap left open back in 1990. The 1990 Nutrition Labeling Education Act required food manufacturers to put nutrition informat...
May is national Asthma and Allergy Awareness Month.According to the CDC, 4% of children suffer from food allergies. Having food allergies, doubles a child risk of having asthma and triples their risk of having a skin or respiratory allergy.There are ...
There may be an association between childhood obesity and allergies. A new study released by the U.S. National Institute of Environmental Health Sciences, looked at data from 4,111 participants between the ages of 2 through 19.The study found, when c...